Lighten Up | One-on-One
$75.00 – $350.00
Is your current diet affecting your physical and mental health?
It’s often not enough to receive a healthy meal plan with recipes and a shopping list and expect people to follow it and get healthy.
Many women, before menopause, never had an issue with their weight, while others – men and women – eat to manage stress, lack sleep, relationship issues, and boredom.
If your relationship with food and alcohol is affecting your physical and mental health, you can benefit from one-on-one coaching sessions with The Food Coach Judy Davie.
During a one-hour consultation through Zoom we will discuss:
- Your current situation
- Obstacles – real and perceived.
- A practical, actionable plan to maintain a healthy diet
- An introductory coaching session is yours for $85.
- One session $85 Pack of 5 sessions $350
**BONUS** purchase a pack of 5 and get a free copy of the Green Grocers Diet
Simply choose a introductory session, 1 session or a pack of 5 from the dropdown options below, purchase, and then contact Judy to set up your preferred time. To book your one-on-one consultation, contact email@example.com or call on 0413 831 697.