Lighten Up this Autumn
Intro copy about seasonality and why this is a great time to Lighten up and start the 6 week journey. I think this should be a few lines long. If you prefer the intro copy to always be all caps let me know as realistically the type you sue below is a subheading style elsewhere and I can make h4 be all caps too.
About the Lighten Up course
This course is for everyone who needs help to lose weight, who wants to engage in life without being “on a diet”, who also wants to be healthy, happy, active, and unburdened by stress and anxiety.
It may also be for those of you who – like me – have reached the stage of life where maintaining the bodyweight you had pre-menopause has become increasingly hard.
If you’ve been on plenty of diets in the past with some success, only to find the weight slips on again, this might be the inspiration you need to finally reach a happy place for your body and mind.