Great news that you have decided to become a Lighten Up group facilitator.
We’re delighted to have you on board. An effective group facilitator does not need to have any special qualifications given that all the course content is delivered directly to the group member. What we are looking for are people with empathy who understand what it’s like to struggle with weight loss and everyday stress, a good sense of humour and basic organisational skills.
You’ll also need to have enough time to schedule a 1-hour meeting one day a week with your group. If scheduling your meetings through zoom, we recommend groups with no more than 6 members or face to face 10.